Description

Pomegranate Glazed Meatballs are a delightful blend of sweet and savory flavors, featuring tender, juicy meatballs coated in a tangy pomegranate glaze. This easy-to-make dish is perfect for family dinners or entertaining guests, sure to impress with its vibrant color and mouthwatering taste. These meatballs are not only delicious but also versatile, allowing you to customize the ingredients to suit your preferences. Enjoy them as an appetizer or paired with rice for a complete meal.

Ingredients

Scale

1 lb lean ground beef
1/2 cup panko breadcrumbs
1 large egg
3 cloves minced garlic
1/2 cup pure pomegranate juice
2 tbsp honey
2 tbsp low-sodium soy sauce
Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
In a large bowl, mix together the ground beef, panko breadcrumbs, egg, minced garlic, salt, and pepper until well combined.
Shape the mixture into golf ball-sized meatballs and place them on the baking dish.
Bake for 20-25 minutes, turning halfway through until browned and cooked through.
While baking, simmer pomegranate juice, honey, soy sauce, and a splash of apple cider vinegar in a saucepan until slightly thickened.
Coat the baked meatballs in the glaze before serving, drizzling any remaining sauce over the top.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 3 meatballs (120g)
Calories: 290
Sugar: 10g
Sodium: 380mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 1g
Protein: 21g
Cholesterol: 70mg

Keywords: - For added flavor, mix in chopped herbs like parsley or cilantro. - Substitute ground turkey or chicken for a lighter option. - Adjust spices according to your taste preferences.