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Succulent Lamb Steak and Veg Sheet Pan Meal


  • Author: Hannah
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Succulent lamb steak paired with vibrant veggies makes for a delicious sheet pan meal that’s as easy to prepare as it is to enjoy. This dish features tender, juicy lamb seasoned to perfection, roasted alongside sweet potatoes and baby carrots that add color and sweetness. Perfect for busy weeknights or impressing guests, this one-pan wonder ensures minimal cleanup and maximum flavor. Get ready to savor a meal that delights the senses and warms the heart.


Ingredients

Scale
  • 1 lb lamb steak
  • 2 cups baby carrots
  • 2 medium sweet potatoes, peeled and diced
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 2 tsp fresh rosemary or thyme, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C).
  2. In a bowl, toss sweet potatoes and baby carrots with olive oil, garlic powder, salt, and pepper.
  3. Rub the lamb steak with olive oil; season with salt, pepper, and fresh herbs.
  4. Line a baking sheet with parchment paper; spread veggies evenly and place lamb in the center.
  5. Roast for 25–30 minutes until lamb reaches an internal temperature of at least 145°F (63°C).
  6. Let rest for 5 minutes before slicing; serve drizzled with pan juices.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe (approximately 275g)
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Feel free to swap out vegetables like bell peppers or zucchini for variety. Marinating the lamb overnight enhances flavor. Using parchment paper makes cleanup easier.