Description
Chewy Apricot Energy Balls are a deliciously nutritious snack that perfectly balances sweetness and nutty crunch. These energy bites combine dried apricots, almonds, and coconut for a delightful treat that’s ideal for busy days or post-workout fueling. Easy to make and customizable with your favorite nuts or seeds, these energy balls offer a convenient way to satisfy cravings while boosting your energy levels. Enjoy them anytime you need a wholesome pick-me-up!
Ingredients
Scale
- 1 cup dried apricots
- 1/2 cup almonds
- 1/2 cup rolled oats
- 1/4 cup unsweetened coconut flakes
- 2 tbsp honey or maple syrup
- 1 tbsp chia seeds
Instructions
- Gather all ingredients.
- In a food processor, pulse dried apricots and almonds until finely chopped.
- Add rolled oats, coconut flakes, honey or maple syrup, and chia seeds; pulse until combined into sticky dough.
- Roll the mixture into bite-sized balls and place on a parchment-lined tray.
- Chill in the fridge for about an hour to firm up.
- Enjoy as a quick snack or post-workout boost! Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 2 balls (30g)
- Calories: 120
- Sugar: 10g
- Sodium: 0mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Customize by swapping apricots with dates or cranberries. Add spices like cinnamon or vanilla extract for extra flavor. For longer storage, freeze individually wrapped energy balls for up to three months.