Description

Beef and Rice Casserole is the ultimate comfort food that brings family together. This hearty dish features tender ground beef, fluffy rice, and a savory sauce, all topped with gooey cheddar cheese. Perfect for busy weeknights or potlucks, this easy-to-make casserole fills your home with delightful aromas and promises to satisfy everyone’s appetite. Whether you enjoy it fresh from the oven or as leftovers, this recipe is sure to become a staple in your kitchen.

Ingredients

Scale

1 lb lean ground beef
1 cup long-grain white rice
1 medium onion, chopped
2 cloves garlic, minced
1 (14.5 oz) can diced tomatoes (with juices)
1 cup low-sodium beef broth
1 cup shredded sharp cheddar cheese

Instructions

Preheat your oven to 350°F (175°C).
In a large skillet over medium heat, brown the ground beef with the chopped onion and minced garlic until the beef is no longer pink.
Stir in the diced tomatoes and beef broth; bring to a gentle simmer.
Mix in the uncooked rice and season with salt, pepper, and herbs of your choice.
Transfer the mixture to a greased casserole dish and spread evenly.
Cover with aluminum foil and bake for about 45 minutes.
Remove the foil, sprinkle cheese on top, and bake uncovered for an additional 10 minutes until bubbly.

Prep Time: 15 minutes
Cook Time: 55 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 3g
Sodium: 480mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 20g
Cholesterol: 60mg

Keywords: - To enhance flavor, use a combination of beef broth and water when cooking rice. - Feel free to add vegetables like bell peppers or corn for added nutrition. - If preparing ahead of time, assemble but do not bake; refrigerate for up to 24 hours before baking.