Description
Slow Cooker Pumpkin Chili is a delightful blend of sweet pumpkin and savory spices, making it the perfect comfort food for chilly evenings. This hearty dish is easy to prepare in your slow cooker, allowing you to enjoy rich flavors with minimal effort. Whether for a cozy night in or a festive gathering, this chili will warm your soul and leave everyone asking for seconds.
Ingredients
Scale
- 1 (15 oz) can pumpkin puree
- 1 (15 oz) can black beans, rinsed
- 1 lb ground turkey (or beef)
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 2 tbsp chili powder
- Salt and pepper to taste
Instructions
- Brown the ground turkey in a skillet over medium heat until no longer pink; drain excess fat.
- In the slow cooker, combine cooked meat with pumpkin puree, black beans, onion, bell pepper, chili powder, salt, and pepper.
- Cover and cook on low for 6 hours or high for 3-4 hours.
- Stir before serving and adjust seasoning as needed.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 290
- Sugar: 6g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 60mg
Keywords: - For a vegetarian version, omit meat and use vegetable broth. - Add corn or jalapeños for extra flavor and texture. - Leftovers can be stored in an airtight container in the fridge for up to five days.