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Swedish Meatball Soup


  • Author: Hannah
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x

Description

Swedish Meatball Soup is the ultimate comfort dish, perfect for chilly evenings. This hearty soup features tender meatballs simmered in a creamy broth, complemented by vibrant vegetables and fragrant herbs. Each spoonful is a nostalgic reminder of warm family gatherings, delivering rich flavors and satisfying textures that will leave you craving more. Easy to prepare, this delightful recipe is ideal for weeknight dinners or special occasions, inviting everyone to the table with its irresistible charm.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 6 cups low-sodium beef broth
  • 1/2 cup heavy cream
  • 2 medium carrots, sliced
  • 2 medium potatoes, diced
  • Salt and pepper to taste

Instructions

  1. Prepare meatballs: In a bowl, combine ground beef, breadcrumbs, egg, onion, garlic, parsley, salt, and pepper. Mix gently and form into one-inch balls.
  2. Brown meatballs: Heat oil in a pot over medium heat. Cook meatballs in batches until browned on all sides (about 5 minutes). Remove and set aside.
  3. Create broth: In the same pot, add carrots and potatoes; cook for 5 minutes until slightly softened. Pour in beef broth and bring to a simmer.
  4. Combine: Return meatballs to the pot along with any juices they released. Simmer for about 20 minutes until vegetables are tender.
  5. Add cream: Slowly stir in heavy cream; let it warm through without boiling (about 5 minutes).
  6. Serve: Ladle soup into bowls and garnish with extra parsley. Enjoy with crusty bread!
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Swedish

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 65mg

Keywords: - For additional flavor, let meatballs sit at room temperature for 15 minutes before cooking. - Substitute ground turkey or plant-based meat for a lighter option. - Add frozen peas or other veggies for extra color and nutrition.