Description
Cream of Asparagus Soup is a luxurious, velvety delight perfect for any occasion. This rich and creamy soup showcases the vibrant flavors of fresh asparagus, creating a comforting dish that warms both body and soul. Ideal for impressing guests or enjoying a cozy night in, it’s simple to prepare and pairs beautifully with crusty bread or a light salad.
Ingredients
Scale
- 1 lb fresh asparagus, trimmed and cut into pieces
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Sauté onions and garlic in olive oil over medium heat until translucent (about 5 minutes).
- Add chopped asparagus and cook for an additional 5 minutes.
- Pour in vegetable broth and bring to a boil; then simmer for about 10 minutes until asparagus is tender.
- Blend the soup until smooth using an immersion blender or countertop blender.
- Stir in heavy cream, salt, and pepper; warm through before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 420mg
- Fat: 23g
- Saturated Fat: 13g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 60mg
Keywords: - For added brightness, squeeze lemon juice into the soup just before serving. - Substitute asparagus with spinach or peas for a twist. - Garnish with croutons or a drizzle of olive oil to enhance presentation.