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Crispy Baked Cheesy Onion Rings


  • Author: Hannah
  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Description

Crispy Baked Cheesy Onion Rings are a healthier and delicious twist on the classic snack, combining a crunchy texture with cheesy goodness. These golden-brown rings are perfect for game nights, parties, or any casual gathering, making every bite an irresistible experience. With simple ingredients and easy preparation steps, you can whip up a batch that will leave your friends and family clamoring for more.


Ingredients

Scale
  • 2 large sweet onions
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 1 cup sharp cheddar cheese, shredded
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • Cooking spray

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Slice onions into ½-inch thick rings.
  3. Set up three bowls: one with seasoned flour, one with beaten eggs, and one with panko breadcrumbs mixed with garlic powder and paprika.
  4. Coat each onion ring in flour, dip in eggs, then coat with breadcrumbs.
  5. Arrange on a parchment-lined baking sheet and spray lightly with cooking oil.
  6. Bake for 20-25 minutes until golden brown and crispy.
  7. Serve warm with your favorite dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 onion rings (100g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 70mg

Keywords: For extra crunch, consider double coating the onion rings by repeating the egg wash and breadcrumb steps. Experiment with different cheeses like mozzarella or pepper jack for varied flavors.