Description
Crispy Baked Cheesy Onion Rings are a healthier and delicious twist on the classic snack, combining a crunchy texture with cheesy goodness. These golden-brown rings are perfect for game nights, parties, or any casual gathering, making every bite an irresistible experience. With simple ingredients and easy preparation steps, you can whip up a batch that will leave your friends and family clamoring for more.
Ingredients
Scale
- 2 large sweet onions
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1 cup sharp cheddar cheese, shredded
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat oven to 425°F (220°C).
- Slice onions into ½-inch thick rings.
- Set up three bowls: one with seasoned flour, one with beaten eggs, and one with panko breadcrumbs mixed with garlic powder and paprika.
- Coat each onion ring in flour, dip in eggs, then coat with breadcrumbs.
- Arrange on a parchment-lined baking sheet and spray lightly with cooking oil.
- Bake for 20-25 minutes until golden brown and crispy.
- Serve warm with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 onion rings (100g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 70mg
Keywords: For extra crunch, consider double coating the onion rings by repeating the egg wash and breadcrumb steps. Experiment with different cheeses like mozzarella or pepper jack for varied flavors.