Description

Start your day with a nourishing small bowl of wholegrain cereal that offers a delightful crunch paired with the sweetness of fresh fruits. This quick and easy breakfast is ideal for busy mornings, packing essential nutrients to fuel your day. With just a few simple ingredients, you can whip up a satisfying meal that pleases both the palate and the body.

Ingredients

Scale

1 cup wholegrain cereal
1 cup milk (or milk alternative)
1/2 cup fresh fruits (e.g., sliced bananas, berries)
1 tbsp honey or maple syrup

Instructions

Gather all ingredients: wholegrain cereal, milk, fresh fruits, and honey or maple syrup.
Pour 1 cup of wholegrain cereal into a small bowl.
Add 1 cup of your preferred milk until the cereal is fully covered.
Let the cereal soak for a minute to soften slightly.
Top with 1/2 cup of fresh fruit, mixing different varieties as desired.
Drizzle with 1 tbsp of honey or maple syrup for added sweetness.
Enjoy your nourishing bowl of wholegrain cereal!

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No cooking required
Cuisine: American

Nutrition

Serving Size: 1 bowl (approximately 300g)
Calories: 250
Sugar: 15g
Sodium: 120mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 7g
Protein: 8g
Cholesterol: 10mg

Keywords: Customize your cereal by adding nuts, seeds, or spices like cinnamon for extra flavor. For creaminess, consider topping your cereal with yogurt alongside the fruits. Store any leftovers in an airtight container in the fridge for up to three days; reheat with a splash of milk.