Description
Indulge in the delightful taste of Light Crock Pot Buffalo Turkey Meatballs, a guilt-free dish that brings the heat and flavor without compromising on health. These tender turkey meatballs, simmered in zesty buffalo sauce, are perfect for game day gatherings or cozy weeknight dinners. Easy to prepare and packed with bold flavors, they will have everyone coming back for seconds!
Ingredients
Scale
- 1 lb lean ground turkey
- 1/2 cup whole wheat breadcrumbs
- 1/3 cup buffalo sauce (plus extra for serving)
- 1 large egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Fresh cilantro or green onions for garnish
Instructions
- In a large bowl, mix ground turkey, breadcrumbs, buffalo sauce (reserve some), egg, garlic powder, and onion powder until just combined.
- Form the mixture into golf ball-sized meatballs and place them on a parchment-lined baking sheet.
- Spray the crock pot with nonstick cooking spray. Arrange the meatballs in an even layer and pour remaining buffalo sauce over them.
- Cover and cook on low for 4 hours or high for 2 hours until cooked through (internal temperature reaches 165°F).
- Serve hot, drizzled with additional buffalo sauce and garnished with cilantro or green onions.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Main
- Method: Crock Pot
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 0g
- Sodium: 240mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 60mg
Keywords: Substitute ground chicken or a plant-based alternative for a different twist. Adjust the level of spice by choosing milder buffalo sauce or mixing it with tomato sauce. For meal prep convenience, freeze cooked meatballs in airtight containers; they last up to three months.