Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein Yogurt Bowl


  • Author: Hannah
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Start your day with a Protein Yogurt Bowl—a creamy delight featuring Greek yogurt, vibrant fresh berries, crunchy granola, and a drizzle of honey. This nutritious dish is quick to prepare and perfect for breakfast, brunch, or a satisfying snack. Customize it with your favorite toppings for endless variations that cater to your taste buds while fueling your body!


Ingredients

Scale
  • 1 cup Greek yogurt (full-fat or low-fat)
  • ½ cup mixed fresh berries (strawberries, blueberries, raspberries)
  • ¼ cup granola (preferably low-sugar)
  • 1 tbsp honey or maple syrup
  • 2 tbsp chopped nuts (almonds or walnuts)

Instructions

  1. Gather all ingredients for a smooth preparation.
  2. In a medium bowl, scoop out 1 cup of Greek yogurt as the base.
  3. Generously top the yogurt with ½ cup of mixed fresh berries.
  4. Sprinkle ¼ cup of granola evenly over the fruit layer.
  5. Drizzle 1 tablespoon of honey or maple syrup on top for sweetness.
  6. Finish by sprinkling 2 tablespoons of chopped nuts over the bowl.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cooking
  • Cuisine: Various

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 350
  • Sugar: 20g
  • Sodium: 90mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 10mg

Keywords: - For an extra protein boost, add a scoop of protein powder or nut butter to the yogurt. - Feel free to experiment with seasonal fruits and various types of nuts for added variety.