Description

Salade César végétarienne au choux de Bruxelles is a vibrant twist on the classic Caesar salad, featuring roasted Brussels sprouts that add a delightful crunch. Tossed with crisp romaine lettuce and drizzled with a zesty homemade dressing, this salad is not only visually stunning but also packed with flavor. Perfect for casual dinners or elegant gatherings, it’s sure to impress your guests and elevate any meal!

Ingredients

Scale

2 cups Brussels sprouts, halved
4 cups romaine lettuce, chopped
1/2 cup freshly grated Parmesan cheese
3 tbsp olive oil
2 tbsp freshly squeezed lemon juice
1 tsp Dijon mustard
1 clove garlic, minced
Salt and pepper to taste

Instructions

Preheat oven to 400°F (200°C). Toss Brussels sprouts with olive oil, salt, and pepper until well-coated.
Spread Brussels sprouts on a baking sheet in a single layer and roast for 20-25 minutes until golden brown.
In a bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper to create the dressing.
In a large serving bowl, combine chopped romaine lettuce and roasted Brussels sprouts. Drizzle with dressing and toss well.
Top with freshly grated Parmesan cheese before serving.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Salad
Method: Roasting
Cuisine: Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 2g
Sodium: 310mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 5g
Protein: 8g
Cholesterol: 10mg

Keywords: For added protein, consider incorporating grilled tofu or chickpeas. Swap out Brussels sprouts for kale or add nuts for extra crunch. Prepare the salad components in advance but keep the dressing separate until serving for maximum freshness.