Description
Turkey Zucchini Lasagna is a deliciously healthy twist on a classic favorite, replacing traditional pasta with fresh zucchini layers. This hearty dish features lean ground turkey, creamy ricotta, and gooey mozzarella, creating a comforting meal that’s perfect for family dinners or gatherings. With vibrant colors and robust flavors, this lasagna promises to impress without the guilt.
Ingredients
Scale
- 1 lb lean ground turkey
- 4 medium zucchinis (sliced thin)
- 15 oz ricotta cheese
- 2 cups shredded mozzarella cheese
- 2 cups marinara sauce
- 2 large eggs
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Slice zucchinis lengthwise into thin strips, salt them, and let sit on paper towels to draw out moisture.
- In a skillet over medium heat, cook the ground turkey until browned; drain excess fat.
- In a bowl, mix ricotta, eggs, Italian seasoning, salt, and pepper until smooth.
- Layer marinara sauce in the baking dish, followed by zucchini slices, half of the turkey mixture, and half of the ricotta mixture. Repeat layers ending with zucchini on top.
- Sprinkle mozzarella cheese over the final layer and bake for 30-35 minutes until bubbly and golden.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (220g)
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 95mg
Keywords: - For extra flavor, add spinach or other vegetables between layers. - Substitute ground turkey with chicken or plant-based options for variations.