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Hearty Peanut Italian Pasta


  • Author: Hannah
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Hearty Peanut Italian Pasta is a delightful dish that combines the creamy richness of peanut butter with al dente spaghetti. This unique fusion balances savory and sweet flavors, making it perfect for impressing guests or enjoying a cozy night in. Quick and easy to prepare, this versatile recipe can be customized with your favorite vegetables or proteins, ensuring comfort and satisfaction in every bite.


Ingredients

Scale
  • 8 oz spaghetti (whole grain or gluten-free)
  • 1/2 cup creamy peanut butter
  • 3 tbsp low-sodium soy sauce
  • 1 cup vegetable broth
  • 2 cloves garlic (minced)
  • 1/2 tsp chili flakes (adjust to taste)
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped toasted peanuts

Instructions

  1. Cook spaghetti in salted boiling water according to package instructions until al dente. Drain and set aside.
  2. In a bowl, whisk together peanut butter, soy sauce, vegetable broth, minced garlic, and chili flakes until smooth.
  3. In a large skillet over medium heat, combine cooked spaghetti with the peanut sauce. Toss until evenly coated.
  4. Stir in chopped peanuts and cilantro; mix gently.
  5. Serve warm and enjoy! Drizzle additional soy sauce or sprinkle more chili flakes if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (~350g)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 560mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: - Customize by adding vegetables like spinach or bell peppers for added nutrition. - For a protein boost, incorporate tofu or chickpeas into the dish. - Adjust the spice level by varying the amount of chili flakes.