Description
High-Fiber Apple-Cranberry Baked Oats are a warm and comforting breakfast option, perfect for chilly mornings. This delightful dish combines hearty rolled oats with juicy apples and tart cranberries, all spiced with cinnamon for a flavor-packed start to your day. Easy to prepare and customizable, these baked oats can be enjoyed warm or cold, making them suitable for busy mornings or leisurely brunches.
Ingredients
Scale
- 2 cups rolled oats
- 1 ½ cups milk (dairy or plant-based)
- 2 medium apples, diced (preferably Granny Smith)
- 1 cup dried unsweetened cranberries
- ¼ cup honey or maple syrup
- 2 tsp ground cinnamon
- 1 tsp baking powder
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease an oven-safe baking dish.
- In a large bowl, mix the rolled oats, baking powder, cinnamon, and dried cranberries.
- In another bowl, whisk together the milk and honey (or maple syrup).
- Combine the wet ingredients with the dry ingredients and gently fold in the diced apples.
- Pour the mixture into the prepared baking dish and bake for 30-35 minutes until golden brown.
- Allow to cool slightly before serving warm.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (90g)
- Calories: 210
- Sugar: 10g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Substitute cranberries with raisins or add nuts like walnuts for extra crunch. Experiment with spices such as nutmeg for a unique flavor twist.