Description
Elevate your breakfast or brunch with this delicious Salmon Avocado Toast. This dish features creamy avocado spread over crispy whole grain bread, topped with succulent flaked salmon and a splash of fresh lemon juice. Each bite is a perfect blend of textures and flavors that not only tantalizes your taste buds but also nourishes your body with healthy omega-3 fatty acids. Quick to prepare and easy to customize, this recipe is ideal for busy mornings or casual gatherings.
Ingredients
Scale
- 1 ripe avocado
- 4 oz cooked salmon (grilled or baked)
- 2 slices whole grain or sourdough bread
- 1 tbsp freshly squeezed lemon juice
- Salt and black pepper to taste
Instructions
- Toast the bread slices until golden brown.
- Cut the avocado in half, remove the pit, scoop into a bowl, and mash with lemon juice, salt, and pepper.
- Flake the cooked salmon into bite-sized pieces.
- Spread the mashed avocado generously on each slice of toast.
- Top with flaked salmon; sprinkle additional salt and pepper if desired.
- Serve immediately and enjoy your delicious creation!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Brunch
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice of salmon avocado toast (200g)
- Calories: 360
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 50mg
Keywords: For extra texture, consider adding sliced radishes or cherry tomatoes on top. Swap out salmon for smoked trout for a different flavor profile. To prevent browning, use lemon juice on cut avocados before mashing.