Description
Hearty Almond Greek Salad is a refreshing, vibrant dish that brings together juicy cherry tomatoes, crisp cucumbers, and crunchy almonds, all dressed in a zesty lemon vinaigrette. Perfect for summer gatherings or cozy family dinners, this salad not only delights the palate but also adds a burst of color to your table. With its easy preparation and delightful flavors, it’s an impressive yet nutritious option for any meal.
Ingredients
Scale
- 2 cups cherry tomatoes, halved
- 1 cup English cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup sliced almonds
- 3 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash cherry tomatoes and cucumbers thoroughly. Halve the tomatoes and slice cucumbers into rounds.
- Peel and thinly slice the red onion.
- In a large bowl, combine halved tomatoes, sliced cucumbers, red onion, crumbled feta cheese, and sliced almonds.
- In a small bowl, whisk together olive oil and lemon juice; season with salt and pepper.
- Pour the dressing over the salad mixture and toss gently until well combined.
- Serve immediately or chill for about 30 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: - For added protein, consider including grilled chicken or chickpeas. - To enhance flavor, try adding Kalamata olives or bell peppers. - Keep almonds separate until serving to maintain their crunch.