Description
Experience the vibrant essence of a traditional salad, where crisp mixed greens harmonize with sweet cherry tomatoes and refreshing cucumbers. This delightful dish is perfect for summer gatherings or quick weeknight meals. Tossed in a light homemade vinaigrette, it offers a burst of flavor that will leave your taste buds craving more. Customize it with your favorite veggies and enjoy a colorful, nutritious addition to any table.
Ingredients
Scale
- 4 cups mixed salad greens (romaine, spinach, arugula)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 3 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash and dry the mixed salad greens thoroughly.
- Halve the cherry tomatoes and dice the cucumber into bite-sized pieces. Thinly slice the red onion.
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
- Sprinkle crumbled feta cheese on top of the vegetable mixture.
- In a small bowl, whisk together olive oil and balsamic vinegar; season with salt and pepper as desired.
- Drizzle dressing over the salad just before serving and toss gently to coat all ingredients evenly.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (200g)
- Calories: 210
- Sugar: 3g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: For added crunch and nutrition, consider mixing in roasted chickpeas or nuts. You can substitute feta cheese with goat cheese for a different flavor profile. Always keep your dressing separate until serving to maintain freshness.