Description
One Pan Spaghetti with Chard is a delightful and effortless dish that brings together the robust flavors of al dente spaghetti, fresh chard, aromatic garlic, and rich Parmesan cheese. Perfect for busy weeknights or impressing guests, this one-pan wonder delivers vibrant flavors without the hassle of extensive cleanup. In just 35 minutes, you can serve a nutritious meal that is as pleasing to the eyes as it is to the palate.
Ingredients
Scale
- 8 oz spaghetti (whole wheat or traditional)
- 4 cups fresh chard (chopped)
- 4 cloves garlic (minced)
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup Parmesan cheese (freshly grated)
Instructions
- Wash and chop the chard into bite-sized pieces and mince the garlic.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until golden brown, about 2 minutes.
- Add chopped chard to the skillet and stir until wilted, approximately 3 minutes.
- Pour in vegetable broth and enough water to cover the spaghetti (about 4 cups). Bring to a gentle boil before adding spaghetti.
- Cook for about 10 minutes, stirring occasionally, until pasta is al dente and absorbs flavors.
- Remove from heat, sprinkle with freshly grated Parmesan cheese, stir well, and serve hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (about 240g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Substitute chard with spinach or kale for variation. For added spice, incorporate crushed red pepper flakes during cooking. Store leftovers in an airtight container in the fridge for up to three days; reheat on low heat with a splash of broth.