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Key West Grilled Chicken


  • Author: Hannah
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience a taste of the tropics with Key West Grilled Chicken. This dish features succulent, marinated chicken breasts infused with zesty lime and fresh herbs, grilled to perfection with enticing char marks. Ideal for summer barbecues or cozy family dinners, it brings vibrant flavors and a delightful aroma that will have everyone gathering around the grill in anticipation.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/4 cup fresh lime juice (about 2 limes)
  • 4 garlic cloves, minced
  • 3 tbsp extra virgin olive oil
  • 1/4 cup fresh cilantro, chopped
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix lime juice, garlic, olive oil, cilantro, chili powder, salt, and pepper. Add chicken breasts and coat well. Cover and refrigerate for at least 1 hour.
  2. Heat your grill to medium-high (400°F/200°C).
  3. Remove chicken from the marinade (discard leftover marinade). Grill for 6-7 minutes per side or until cooked through (internal temperature of 165°F/75°C).
  4. Transfer grilled chicken to a board and let rest for 5 minutes before slicing.
  5. Cut into strips or serve whole. Drizzle with lime juice or additional marinade if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 110mg

Keywords: - Marinate overnight for deeper flavor. - Swap lime juice with orange juice for a different twist. - Store leftovers in an airtight container for up to four days.