Description
High-Protein Strawberry & Peanut Butter Overnight Oats are the ultimate breakfast solution for busy mornings. This delicious and nutritious recipe combines the natural sweetness of fresh strawberries with the rich creaminess of peanut butter, delivering a perfect balance of flavors and textures. Packed with protein from Greek yogurt and peanut butter, these overnight oats will keep you satisfied and energized throughout the day. Prepare them in just minutes and enjoy a quick grab-and-go meal that makes mornings enjoyable!
Ingredients
- 1 cup rolled oats
- 1 cup plain Greek yogurt
- 1/2 cup natural peanut butter
- 1 cup milk (dairy or plant-based)
- 1 cup fresh strawberries, chopped
- 2 tbsp honey or maple syrup (to taste)
Instructions
- In a mixing bowl, combine rolled oats, Greek yogurt, milk, and peanut butter. Mix until smooth and creamy.
- Add honey or maple syrup to sweeten according to your preference.
- Fold in the chopped strawberries gently to maintain some texture.
- Divide the mixture into jars or airtight containers and refrigerate overnight (or at least four hours).
- In the morning, stir well before serving and top with additional strawberries or a dollop of peanut butter if desired.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 400g)
- Calories: 480
- Sugar: 18g
- Sodium: 180mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 5mg
Keywords: For added flavor, consider sprinkling cinnamon or swapping strawberries for seasonal fruits like blueberries or bananas. Store any leftovers in an airtight container for up to five days; no reheating necessary—just grab and enjoy!