Description
Eggplant Parmesan is a beloved Italian classic that combines crispy baked eggplant, rich marinara sauce, and layers of gooey cheese to create a mouthwatering dish. Perfect for family gatherings or cozy weeknight dinners, this recipe offers a comforting blend of flavors and textures that will delight your taste buds. Serve it warm with a side of garlic bread or pasta for an unforgettable meal that brings everyone together around the table.
Ingredients
- 2 medium eggplants (about 1.5 lbs), sliced into 1/2-inch rounds
- 1 tsp salt
- 3 cups marinara sauce (homemade or store-bought)
- 16 oz fresh mozzarella cheese, sliced
- 1 cup grated Parmesan cheese
- 1/4 cup fresh basil leaves
- 1/4 cup olive oil
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 2 cups breadcrumbs (Italian seasoned)
Instructions
- Salt the Eggplant: Sprinkle salt on each eggplant slice and let sit in a colander for 30 minutes to draw out moisture.
- Rinse & Dry: Rinse the salted slices under cold water and pat dry with paper towels.
- Bread the Eggplant: Preheat oven to 400°F (200°C). Set up three bowls for flour, beaten eggs, and breadcrumbs. Coat each eggplant slice first in flour, then in egg, and finally in breadcrumbs.
- Bake: Place breaded slices on a parchment-lined baking sheet, drizzle with olive oil, and bake for 25-30 minutes until golden brown.
- Layer: In a baking dish, spread some marinara sauce at the bottom, layer with eggplant slices, mozzarella, Parmesan, and basil. Repeat layers until all ingredients are used up.
- Final Bake: Top with remaining marinara and cheeses; bake for an additional 25-30 minutes until bubbly.
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 380
- Sugar: 6g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 70mg
Keywords: - For added flavor, consider mixing red pepper flakes into your marinara sauce for a spicy kick. - You can substitute mozzarella with provolone or incorporate vegetables like zucchini or bell peppers for variety.
