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Breakfast Shakshuka with Feta and Fresh Parsley


  • Author: Hannah
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Breakfast Shakshuka with Feta and Fresh Parsley is a vibrant, flavorful dish that transforms your morning routine into a delightful experience. This hearty meal features perfectly poached eggs nestled in a zesty tomato sauce, enriched with creamy feta cheese and fresh parsley. Ideal for brunch or a cozy breakfast, this shakshuka promises to awaken your taste buds and bring warmth to your table.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 bell peppers (red or yellow), chopped
  • 3 garlic cloves, minced
  • 1 can (14 oz) crushed tomatoes
  • 4 large eggs
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Sauté onions and bell peppers until softened (about 5 minutes). Add garlic; cook for another minute.
  2. Stir in crushed tomatoes, cumin, and paprika. Simmer for about 10 minutes.
  3. Create wells in the sauce and crack an egg into each well. Cover the skillet and poach eggs for 6–8 minutes until yolks are set but runny.
  4. Sprinkle feta over the top and garnish with fresh parsley before serving.
  5. Serve warm directly from the skillet with crusty bread for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: North African/Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 6g
  • Sodium: 640mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 370mg

Keywords: Customize by adding spinach or swapping feta for goat cheese. For a spicier kick, include chili peppers in the sauce.