Description

Cheesy Chicken Broccoli Shells are a comforting and flavorful dish that combines tender chicken, vibrant broccoli, and gooey cheese, all nestled in large pasta shells. Perfect for busy weeknights or cozy family gatherings, this dish is a crowd-pleaser that invites seconds. With its creamy filling and delightful aroma wafting through your kitchen, it’s sure to become a family favorite.

Ingredients

Scale

12 large pasta shells
2 cups diced boneless skinless chicken breasts
2 cups chopped fresh broccoli florets
1 cup shredded mozzarella cheese
1 cup shredded cheddar cheese
1 tsp garlic powder
1/2 cup sour cream
1 cup low-sodium chicken broth
1 tbsp olive oil
Salt and pepper to taste

Instructions

Preheat oven to 350°F (175°C) and spray a large baking dish with nonstick cooking spray.
Cook the pasta shells in salted boiling water until al dente (about 10-12 minutes). Drain and set aside.
In a skillet over medium heat, heat olive oil. Sauté diced chicken seasoned with salt and pepper until golden brown (about 6-8 minutes). Add broccoli during the last three minutes of cooking.
In a bowl, mix sour cream, half of the cheeses, garlic powder, and chicken broth until smooth. Fold in the chicken-broccoli mixture.
Stuff each shell with the cheesy filling and arrange them in the baking dish. Top with remaining cheese and cover with foil.
Bake for about 20 minutes until bubbly. Serve warm.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 stuffed pasta shell (approximately 150g)
Calories: 360
Sugar: 2g
Sodium: 650mg
Fat: 16g
Saturated Fat: 8g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 3g
Protein: 24g
Cholesterol: 75mg

Keywords: - Substitute chicken with shrimp or tofu for a vegetarian option. - Experiment with different cheeses like Gouda or Monterey Jack for varied flavors. - Add spices like red pepper flakes for an extra kick.