Description

Cold Sesame Noodles are a delightful fusion of flavors and textures, combining al dente noodles with a creamy, nutty sesame sauce and vibrant fresh vegetables. Perfect for warm weather or as a quick meal, this dish can be served chilled or at room temperature, making it versatile for any occasion. Easy to prepare and visually appealing, these noodles will impress family and friends while satisfying your cravings for something deliciously different.

Ingredients

Scale

8 oz spaghetti or soba noodles
3 tbsp toasted sesame oil
3 tbsp low-sodium soy sauce
2 tbsp creamy peanut butter
1 tbsp brown sugar
1 tbsp rice vinegar
2 garlic cloves, minced
1 cup fresh vegetables (carrots, cucumbers, bell peppers), thinly sliced

Instructions

Cook the noodles in a large pot of salted boiling water according to package instructions until al dente. Drain and rinse under cold water.
In a mixing bowl, whisk together sesame oil, soy sauce, peanut butter, brown sugar, garlic, and rice vinegar until smooth.
Chop fresh vegetables into thin strips.
Toss the cooled noodles with the sauce until fully coated, then gently fold in chopped vegetables.
Chill in the refrigerator for about 30 minutes to meld flavors before serving.
Serve garnished with sesame seeds or sliced green onions.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Main
Method: Boiling
Cuisine: Asian

Nutrition

Serving Size: 1 cup (250g)
Calories: 380
Sugar: 4g
Sodium: 490mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 47g
Fiber: 3g
Protein: 14g
Cholesterol: 0mg

Keywords: - For a nut-free option, substitute peanut butter with sunflower seed butter. - Add grilled chicken or tofu for extra protein.