Description
Cranberry Pistachio Energy Bites are a deliciously chewy snack that combines the tartness of cranberries with the satisfying crunch of pistachios. Perfect for a quick energy boost, these nutrient-dense bites are easy to prepare and make an excellent grab-and-go option for busy days or post-workout refueling. Enjoy them as a delightful pick-me-up during your coffee breaks or share them at gatherings—they’re sure to brighten up any occasion!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup dried cranberries (unsweetened)
- 1/2 cup shelled unsalted pistachios
- 1/3 cup almond butter
- 2 tbsp honey (or maple syrup)
- 1 tbsp chia seeds
Instructions
- In a large mixing bowl, combine rolled oats, dried cranberries, pistachios, and chia seeds.
- Add almond butter and honey; stir until well mixed.
- Use your hands to form the mixture into one-inch balls and place them on a parchment-lined baking sheet.
- Refrigerate for at least one hour to firm up.
- Store in an airtight container in the fridge for up to one week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 0mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Feel free to customize by swapping cranberries with dried cherries or adding different nuts like almonds or walnuts. For extra flavor, consider adding a sprinkle of cinnamon or chocolate chips.