Description
Eggplant Parmesan is a beloved Italian dish that layers crispy, breaded eggplant with rich marinara sauce and gooey melted cheese. This comforting meal is perfect for family gatherings or cozy weeknight dinners. With its golden crust and savory flavors, each bite transports you to the heart of Italy.
Ingredients
Scale
- 2 medium eggplants (about 1 pound total)
- 1 teaspoon salt
- 3 cups marinara sauce
- 8 ounces fresh mozzarella cheese, sliced
- ½ cup grated Parmesan cheese
- ¼ cup fresh basil leaves
- 1 cup panko breadcrumbs
- 2 tablespoons olive oil
Instructions
- Slice the eggplants into ½-inch rounds, sprinkle with salt, and let sit for 30 minutes to draw out moisture.
- Rinse the eggplant slices under cold water and pat dry with paper towels.
- Preheat the oven to 375°F (190°C). Set up your assembly line with marinara, cheeses, and breadcrumbs.
- Dip each eggplant slice in breadcrumbs until fully coated.
- Arrange coated slices on a baking sheet lined with parchment paper and bake for 25-30 minutes until golden brown.
- In a baking dish, layer marinara sauce, baked eggplants, mozzarella, and Parmesan cheese until all ingredients are used. Top with remaining sauce and cheese.
- Bake for an additional 20 minutes until bubbly and golden brown.
- Prep Time: 30 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 290
- Sugar: 6g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 30mg
Keywords: For added flavor, season the breadcrumbs with garlic powder or Italian herbs. Substitute marinara with pesto or add sautéed vegetables for variation. Leftovers can be stored in an airtight container for up to four days.