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Garlic Chicken Bites & Creamy Cajun Spinach Artichoke Alfredo Pasta


  • Author: Hannah
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Garlic Chicken Bites & Creamy Cajun Spinach Artichoke Alfredo Pasta is a delightful dish that combines tender chicken, vibrant spinach, and artichokes in a rich, creamy sauce infused with garlic and Cajun spices. Perfect for family dinners or special occasions, this recipe is quick to prepare and visually stunning, ensuring every bite is a flavorful adventure.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic, minced
  • 2 tsp Cajun seasoning
  • 3 cups fresh spinach
  • 1 cup artichoke hearts (canned or frozen)
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tbsp unsalted butter
  • Salt to taste
  • 8 oz pasta of your choice

Instructions

  1. Cut the chicken into bite-sized pieces and season with salt and Cajun seasoning.
  2. In a large skillet over medium heat, melt the butter. Sauté the chicken until golden brown and cooked through, about 6-8 minutes.
  3. Add the minced garlic to the skillet and cook for an additional minute until fragrant.
  4. Pour in the heavy cream and add the Parmesan cheese, stirring until melted.
  5. Mix in the spinach and artichoke hearts, allowing them to heat through for about five minutes.
  6. Cook your pasta according to package instructions, then drain and toss it into the skillet with the sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approx. 350g)
  • Calories: 610
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 34g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 130mg

Keywords: - For added flavor, marinate the chicken for a few hours before cooking. - Substitute shrimp or tofu for chicken if desired. - Enhance texture by adding sun-dried tomatoes or mushrooms.