Description

Gourmet Broccoli Seafood Pasta is a vibrant, flavorful dish that features tender pasta, succulent shrimp, and fresh broccoli tossed in a delicious garlicky olive oil sauce. Perfect for impressing guests or enjoying a cozy night at home, this simple yet elegant recipe guarantees an exquisite dining experience. With its colorful presentation and delightful taste, it’s destined to become a favorite on your dinner table.

Ingredients

Scale

8 oz spaghetti (or pasta of choice)
2 cups fresh broccoli florets
1 lb large raw shrimp, peeled and deveined
4 garlic cloves, minced
3 tbsp extra virgin olive oil
2 tbsp freshly squeezed lemon juice
1/2 cup grated Parmesan cheese

Instructions

Boil a large pot of salted water; cook pasta according to package instructions until al dente. Drain and set aside.
In a skillet over medium heat, add olive oil and sauté the broccoli for about 3 minutes until bright green and slightly tender.
Stir in the minced garlic; sauté for 1 minute before adding the shrimp. Cook for 3-5 minutes until shrimp turns pink and opaque.
Combine the cooked pasta with the broccoli and shrimp mixture; add lemon juice and toss well to coat.
Sprinkle with Parmesan cheese, season with salt and pepper to taste, and serve immediately.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 plate (approximately 300g)
Calories: 450
Sugar: 2g
Sodium: 600mg
Fat: 18g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 3g
Protein: 25g
Cholesterol: 175mg

Keywords: - Experiment with different seafood options like scallops or crab for added variety. - For a spicy kick, add red pepper flakes or fresh herbs like basil for enhanced flavor. - Leftovers can be stored in an airtight container in the fridge for up to three days.