Description
Savor the tangy sweetness of honey mustard chicken salad, a vibrant dish that combines juicy grilled chicken with crisp mixed greens and a zesty dressing. This delightful medley is perfect for any occasion, from quick weeknight dinners to sunny picnics. Enjoy it straight from the bowl or wrapped in a tortilla for a versatile meal that pleases every palate.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 6 cups mixed greens (arugula, spinach, romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 1 ripe avocado, diced
- 1/2 cup honey mustard dressing (store-bought or homemade)
- 1/4 cup honey
- 2 tbsp Dijon mustard
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar (optional)
Instructions
- Preheat grill or skillet to medium-high heat. Season chicken breasts with salt, pepper, and olive oil. Cook for 6-7 minutes on each side until fully cooked. Remove from heat and let rest.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and avocado.
- For the dressing, whisk together honey and Dijon mustard in a small bowl. Gradually add olive oil while stirring; adjust sweetness if desired.
- Slice rested chicken and add to the salad bowl. Drizzle with dressing and toss gently to combine.
- Serve immediately or refrigerate for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: About 1.5 cups salad with chicken (approx. 250g)
- Calories: 350
- Sugar: 15g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 85mg
Keywords: - Customize your salad by adding nuts, seeds, or other fresh vegetables. - For an extra flavor boost, try adding herbs like dill or parsley. - This salad can be prepared in advance; just store the dressing separately.