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Honey Mustard Chicken Salad


  • Author: Hannah
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Savor the tangy sweetness of honey mustard chicken salad, a vibrant dish that combines juicy grilled chicken with crisp mixed greens and a zesty dressing. This delightful medley is perfect for any occasion, from quick weeknight dinners to sunny picnics. Enjoy it straight from the bowl or wrapped in a tortilla for a versatile meal that pleases every palate.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 6 cups mixed greens (arugula, spinach, romaine)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, thinly sliced
  • 1 ripe avocado, diced
  • 1/2 cup honey mustard dressing (store-bought or homemade)
  • 1/4 cup honey
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar (optional)

Instructions

  1. Preheat grill or skillet to medium-high heat. Season chicken breasts with salt, pepper, and olive oil. Cook for 6-7 minutes on each side until fully cooked. Remove from heat and let rest.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and avocado.
  3. For the dressing, whisk together honey and Dijon mustard in a small bowl. Gradually add olive oil while stirring; adjust sweetness if desired.
  4. Slice rested chicken and add to the salad bowl. Drizzle with dressing and toss gently to combine.
  5. Serve immediately or refrigerate for later enjoyment.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: About 1.5 cups salad with chicken (approx. 250g)
  • Calories: 350
  • Sugar: 15g
  • Sodium: 560mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: - Customize your salad by adding nuts, seeds, or other fresh vegetables. - For an extra flavor boost, try adding herbs like dill or parsley. - This salad can be prepared in advance; just store the dressing separately.