Description
Hummus Pita Pizzas offer a delightful, healthy twist on traditional pizza. With soft pita bread as the base, these mini pizzas are generously topped with creamy hummus and a colorful array of fresh vegetables. Perfect for busy weeknights or casual gatherings, they deliver a burst of flavor in every bite. Customize them to your liking and enjoy this quick and satisfying meal that brings smiles to your table.
Ingredients
Scale
- 2 whole wheat pita breads
- 1 cup hummus (any flavor)
- 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced
- ½ cucumber, diced
- ½ cup crumbled feta cheese
- 1 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Place pita bread on a parchment-lined baking sheet.
- Spread a generous layer of hummus over each pita.
- Evenly distribute cherry tomatoes, cucumber, and red onion on top.
- Sprinkle crumbled feta cheese over the vegetables.
- Drizzle olive oil across the pizzas and bake for 10-12 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pizza (150g)
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 20mg
Keywords: Feel free to mix in seasonal vegetables or different types of hummus for added flavor. You can substitute feta with mozzarella or add olives for an extra kick.