Description

Lemon Herb Chicken is a vibrant dish that brings zesty flavors and juicy tenderness to your dinner table. This easy recipe features chicken marinated in a refreshing blend of lemon juice, garlic, and fresh herbs, making it perfect for grilling, baking, or pan-searing. Serve it with roasted vegetables or a light salad for a delightful meal that will impress family and friends. With its bright flavors and succulent texture, this dish is sure to become a favorite at any gathering.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
4 cloves fresh garlic, minced
1/4 cup freshly squeezed lemon juice
3 tbsp extra virgin olive oil
1/4 cup mixed fresh herbs (thyme and rosemary)
2 tbsp honey
Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
In a bowl, mix olive oil, lemon juice, garlic, honey, herbs, salt, and pepper to create the marinade.
Add chicken breasts to the marinade, ensuring they are well coated. Cover and marinate in the fridge for at least 30 minutes (up to 2 hours for best results).
Place marinated chicken in the baking dish and pour any remaining marinade over top.
Bake for 25-30 minutes until chicken is cooked through and juices run clear.
Serve hot with drizzled marinade over the top alongside veggies or salad.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (170g)
Calories: 290
Sugar: 5g
Sodium: 90mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 0g
Protein: 36g
Cholesterol: 100mg

Keywords: For extra flavor, sear the chicken in a hot skillet before baking. Feel free to swap herbs based on your preference; basil or oregano work well too. This recipe can be easily doubled for larger gatherings.