Description
Mini Quiche Bites with Spinach are delightful, bite-sized pastries that pack a flavorful punch in every mouthful. With a flaky puff pastry shell filled with creamy eggs, fresh spinach, and melty cheese, these mini quiches are perfect for brunch, parties, or as a tasty snack during your favorite show. Easy to prepare and customizable, they are sure to impress your guests and satisfy your cravings!
Ingredients
Scale
- 1 sheet puff pastry (thawed)
- 4 large eggs
- 1 cup fresh spinach (chopped)
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup milk
- Salt and pepper (to taste)
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a muffin tin.
- Roll out the thawed puff pastry on a floured surface until about 1/4 inch thick. Cut circles and place them into the muffin tin cups.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper. Stir in the chopped spinach and shredded cheese.
- Pour the egg mixture into each pastry-lined muffin cup until about three-quarters full.
- Bake for 20-25 minutes or until golden brown on top and set in the middle. Serve warm or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 quiche bite (30g)
- Calories: 90
- Sugar: 0g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 70mg
Keywords: Substitute spinach with kale or mushrooms for variety. Experiment with different cheeses like feta or goat cheese for added flavor. For extra nutrition, consider adding diced bell peppers or herbs.