Description
Monkey Butter is a delightful tropical spread that will transport your taste buds to paradise. This creamy concoction blends ripe bananas, crunchy nuts, and a hint of coconut, making it the perfect addition to toast, pancakes, or even as a decadent ice cream topping. Quick and easy to prepare, Monkey Butter is sure to become a favorite for brunch or late-night snacks. Whip up this irresistible treat in just minutes and savor its sweet, tropical flavors!
Ingredients
Scale
- 3 medium ripe bananas
- 1 cup unsweetened coconut flakes
- 1/2 cup chopped walnuts or pecans
- 2 tbsp honey
- 1 tsp pure vanilla extract
Instructions
- Gather all ingredients on your kitchen counter.
- In a large mixing bowl, mash the bananas until smooth but slightly chunky.
- Stir in coconut flakes and chopped nuts until well combined.
- Drizzle in honey and vanilla extract, mixing thoroughly. Adjust sweetness with more honey if desired.
- Chill the mixture in the fridge for about an hour to enhance flavors (optional).
- Serve on toast, pancakes, or as a topping for ice cream.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Spread
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 12g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - Use overripe bananas for maximum sweetness. - Try adding cinnamon or nutmeg for extra flavor. - Store leftovers in an airtight container in the fridge for up to two weeks.