Description

Mouthwatering BBQ Chicken Roll-Ups are a delightful twist on traditional barbecue, featuring tender, flavorful chicken combined with gooey cheese and zesty barbecue sauce, all wrapped in soft flour tortillas. Perfect for parties or quick weeknight meals, these roll-ups are not only simple to prepare but also customizable to suit your taste preferences. Serve them hot from the oven for an irresistible treat that will have everyone coming back for more.

Ingredients

Scale

3 boneless, skinless chicken breasts (about 1.5 lbs)
1 cup BBQ sauce
1 cup shredded sharp cheddar cheese
4 large flour tortillas
2 tsp paprika
1 tsp garlic powder
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C). Season chicken breasts with paprika, garlic powder, salt, and pepper.
In a skillet over medium heat, cook seasoned chicken for approximately 6-7 minutes on each side until golden brown and fully cooked. Allow to cool slightly before shredding.
In a bowl, combine shredded chicken with BBQ sauce and half of the shredded cheese.
Spoon the mixture onto one edge of each tortilla and roll tightly. Place seam-side down on a baking sheet lined with parchment paper.
Sprinkle remaining cheese on top and bake for 15-20 minutes until golden brown.
Slice into bite-sized pieces and serve with extra BBQ sauce.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 roll-up (100g)
Calories: 250
Sugar: 8g
Sodium: 680mg
Fat: 12g
Saturated Fat: 6g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 2g
Protein: 18g
Cholesterol: 70mg

Keywords: Customize your roll-ups by adding vegetables like bell peppers or using different cheeses such as pepper jack for an added kick. Leftovers can be stored in an airtight container in the fridge for up to three days or frozen for later use.