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No-Bake Pumpkin Mousse Cups


  • Author: Hannah
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

No-bake pumpkin mousse cups are the perfect fall dessert, combining creamy pumpkin goodness with warm spices in a delightful, airy treat. Easy to make and requiring no baking, these cups are ideal for cozy gatherings or festive celebrations. With each spoonful, you’ll experience the rich flavors of autumn topped with whipped cream and a sprinkle of cinnamon. Impress your guests with this simple yet elegant dessert!


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 1 cup heavy whipping cream (chilled)
  • 1/2 cup granulated sugar
  • 1 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • 1 tbsp unflavored gelatin powder

Instructions

  1. In a small bowl, bloom gelatin by sprinkling it over 2 tbsp cold water for 5 minutes. Microwave until melted but not boiling.
  2. Whip heavy cream in a large bowl until soft peaks form; set aside.
  3. In another bowl, mix pumpkin puree, sugar, vanilla extract, and pumpkin pie spice until smooth.
  4. Gently fold whipped cream into the pumpkin mixture.
  5. Add melted gelatin and fold until evenly combined.
  6. Transfer to serving cups and refrigerate for at least 4 hours or overnight before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 24g
  • Sodium: 50mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 70mg

Keywords: Customize by using sweet potato instead of pumpkin or adding maple syrup for extra sweetness. Garnish with chopped nuts or chocolate shavings for added texture.