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Seafood Salad


  • Author: Hannah
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Seafood salad is a refreshing, vibrant dish that captures the essence of summer in every bite. Packed with succulent shrimp and sweet imitation crab, this salad is layered with crisp greens and a zesty dressing, making it an ideal choice for casual dinners or festive gatherings. Quick to prepare and adaptable to your taste, seafood salad invites you to enjoy a taste of the ocean anytime.


Ingredients

Scale
  • 1 lb cooked shrimp, peeled and deveined
  • 8 oz imitation crab meat
  • 4 cups mixed greens (romaine and spinach)
  • 1 cucumber, thinly sliced
  • 1/2 cup mayonnaise
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients: If using frozen shrimp, thaw and pat dry.
  2. Mix the dressing: In a bowl, whisk together mayonnaise, lemon juice, salt, and pepper until smooth.
  3. Combine seafood: Gently toss shrimp and crab in a large bowl.
  4. Add vegetables: Fold in mixed greens and cucumbers carefully to avoid wilting.
  5. Dress the salad: Pour the dressing over the mixture; toss gently to coat.
  6. Chill & serve: Refrigerate for 30 minutes before serving for optimal flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 150mg

Keywords: Swap shrimp for crab or incorporate avocado for added creaminess. Experiment with dressings like lemon vinaigrette or creamy dill to create unique flavors.