Description
Sheet Pan Garlic Butter Steak Strips and Green Beans is a mouthwatering dish that combines juicy steak with crisp green beans, all roasted on a single pan for an effortless yet delightful meal. Perfect for busy weeknights or casual gatherings, this recipe brings rich flavors to your table in no time. Gather your loved ones, and enjoy an impressive dinner that makes you feel like a gourmet chef without the mess!
Ingredients
Scale
- 1 pound flank or sirloin steak, cut into strips
- 1 pound fresh green beans, trimmed
- 4 cloves garlic, minced
- 4 tablespoons unsalted butter, melted
- 2 tablespoons extra virgin olive oil
- 2 tablespoons soy sauce
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place green beans on one side of the baking sheet. Drizzle with olive oil, season with salt and pepper, and toss to coat.
- In a bowl, mix steak strips with minced garlic, melted butter, soy sauce, salt, and pepper until well-coated.
- Arrange seasoned steak strips on the opposite side of the baking sheet from the green beans.
- Roast in the oven for 15-20 minutes until steak reaches desired doneness (medium-rare is about 135°F).
- Let rest for 5 minutes before serving; drizzle any leftover garlic butter from the pan over the dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 950mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Swap green beans for asparagus or broccoli for variety. Marinate steak strips for a few hours beforehand to enhance flavor. Use high-quality butter for an even richer garlic butter sauce.