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Sheet Pan Maple Pecan Chicken Sausage with Roasted Apples


  • Author: Hannah
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Sheet Pan Maple Pecan Chicken Sausage with Roasted Apples is a heartwarming dish that perfectly blends savory chicken sausage with sweet caramelized apples and crunchy pecans. This one-pan meal is ideal for busy weeknights or cozy gatherings, delivering a delightful mix of flavors that will impress your family and friends. With minimal prep and cleanup, you’ll enjoy a vibrant, satisfying dinner that’s as easy to make as it is delicious.


Ingredients

Scale
  • 1 lb chicken sausage (any flavor)
  • 3 medium apples (Granny Smith or Honeycrisp), cored and cut into wedges
  • ½ cup pecans, chopped
  • ¼ cup pure maple syrup
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a large baking sheet with nonstick cooking spray.
  2. Slice the chicken sausage into bite-sized pieces.
  3. Spread the chicken sausage and apple wedges on the sheet pan, add chopped pecans, drizzle with olive oil and maple syrup, then season with salt and pepper.
  4. Roast in the preheated oven for 25-30 minutes until golden brown, stirring halfway through for even cooking.
  5. Remove from the oven, let cool slightly, then serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 450
  • Sugar: 16g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 26g
  • Cholesterol: 70mg

Keywords: Substitute turkey or veggie sausage for a lighter option. Experiment with different apple varieties for unique sweetness levels. Enhance the dish with spices like cinnamon or nutmeg for an autumn twist.