Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Banana Smoothie Bowl


  • Author: Hannah
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Indulge in this vibrant Strawberry Banana Smoothie Bowl, where the sweet flavors of ripe bananas and juicy strawberries blend into a creamy delight. Perfect for breakfast or a refreshing snack, this bowl is not only visually stunning but also packed with nutrients. Customize it with your favorite toppings and enjoy a mini tropical getaway in every bite.


Ingredients

Scale
  • 1 cup fresh strawberries, hulled
  • 1 ripe banana, sliced
  • 1/2 cup Greek yogurt (plain)
  • 1/2 cup almond milk (or any milk of choice)
  • 12 tbsp honey or maple syrup (to taste)
  • Toppings: granola, sliced fruits, nuts, or seeds (as desired)

Instructions

  1. Gather all ingredients: strawberries, banana, Greek yogurt, almond milk, and honey/maple syrup.
  2. In a blender, combine strawberries, banana, Greek yogurt, almond milk, and honey/maple syrup. Blend until smooth and creamy; add more milk if needed for desired consistency.
  3. Taste the mixture and adjust sweetness if necessary.
  4. Pour the smoothie base into a bowl carefully.
  5. Add your favorite toppings like granola and extra fruit slices.
  6. Enjoy this delicious smoothie bowl immediately!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: International

Nutrition

  • Serving Size: 1 smoothie bowl (300g)
  • Calories: 290
  • Sugar: 24g
  • Sodium: 75mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: For a thicker smoothie bowl, use frozen fruits instead of fresh ones and reduce the amount of liquid. Experiment with other fruits like blueberries or mangoes for variety. Consider topping with coconut flakes or chia seeds for added crunch.