Description
Taco soup is a vibrant and hearty dish that brings the delightful flavors of Mexican cuisine to your table. With tender ground beef, protein-packed beans, and fresh vegetables simmered in a zesty broth, this comforting meal is perfect for chilly nights or cozy gatherings. Ready in just 30 minutes, taco soup is easy to customize with your favorite toppings, making it an ideal choice for busy weeknights. Top it off with creamy sour cream and melted cheese for an indulgent finish that everyone will love.
Ingredients
Scale
- 1 lb lean ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 medium onion, chopped
- 1 bell pepper, diced
- 2 tbsp taco seasoning
- Optional garnishes: sour cream, shredded cheese
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat.
- Add chopped onion and diced bell pepper; sauté for about 5 minutes until softened.
- Stir in black beans and diced tomatoes with juice; mix well.
- Sprinkle in taco seasoning along with salt and pepper to taste. Let simmer for 20 minutes.
- For a thinner consistency, add chicken or vegetable broth as needed.
- Serve hot topped with sour cream and shredded cheese.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Swap ground beef for turkey or make it vegetarian by using lentils or more beans. Experiment with toppings like avocado or crushed tortilla chips for added flavor and texture.