Description

Yogurt roast chicken is a flavorful and comforting dish that features marinated chicken pieces enveloped in a creamy yogurt sauce infused with aromatic spices. The rich, tangy yogurt tenderizes the chicken while creating a crispy exterior when roasted, making it the perfect centerpiece for family dinners or gatherings. Easy to prepare and bursting with flavor, this recipe will have everyone at your table asking for seconds!

Ingredients

Scale

4 bone-in chicken thighs (about 1.5 lbs)
1 cup plain full-fat yogurt
4 garlic cloves, minced
2 tbsp fresh lemon juice
2 tsp cumin powder
1 tsp paprika
1 tsp salt
½ tsp black pepper

Instructions

In a large bowl, combine yogurt, garlic, lemon juice, cumin, paprika, salt, and pepper until well mixed. Add chicken pieces and coat thoroughly.
Cover the bowl or transfer to a resealable bag. Refrigerate for at least 1 hour; overnight is best for maximum flavor.
Preheat your oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper.
Place marinated chicken on the baking sheet and bake for 35-45 minutes until golden brown and internal temperature reaches 165°F (75°C).
For added crispiness, broil for a few minutes at the end of cooking.
Let rest for 5 minutes before serving; garnish with fresh herbs if desired.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 chicken thigh (150g)
Calories: 305
Sugar: 4g
Sodium: 620mg
Fat: 20g
Saturated Fat: 6g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 0g
Protein: 24g
Cholesterol: 85mg

Keywords: Customize spices to taste; add chili flakes for heat or swap herbs based on availability. Store leftovers in an airtight container in the fridge for up to four days and reheat gently.