Description

Healthy Apple Cinnamon Baked Oatmeal is a deliciously comforting breakfast that combines the warm flavors of cinnamon and apples with wholesome rolled oats. This nutritious dish not only fills your kitchen with a delightful aroma but also provides a satisfying start to your day. Perfect for meal prep, it can be enjoyed warm or cold, making it an ideal choice for busy mornings or leisurely brunches. Each bite feels like a cozy hug, ensuring you’ll look forward to breakfast!

Ingredients

Scale

2 cups rolled oats
2 cups milk (dairy or non-dairy)
2 large eggs
2 medium apples (chopped)
1/2 cup maple syrup
1 tsp baking powder
1 tbsp cinnamon
Pinch of salt

Instructions

Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
Chop the apples into bite-sized pieces.
In a large bowl, mix rolled oats, baking powder, cinnamon, and salt.
In another bowl, whisk together milk and eggs. Combine with dry ingredients and add chopped apples.
Pour the mixture into the prepared dish and spread evenly. Bake for 30-35 minutes until golden brown.
Allow to cool slightly before serving. Enjoy warm or store for meal prep.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 square (approximately 150g)
Calories: 210
Sugar: 12g
Sodium: 140mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 37g
Fiber: 5g
Protein: 6g
Cholesterol: 40mg

Keywords: - For added crunch, mix in some nuts or seeds. - Substitute apples with pears or berries for a different flavor profile. - Leftovers can be stored in the refrigerator for up to five days; simply reheat before serving.