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Hawaiian BBQ Chicken Delight


  • Author: Hannah
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Hawaiian BBQ Chicken Delight is a vibrant dish that brings the flavors of the tropics right to your table. Featuring juicy chicken marinated in a sweet and tangy Hawaiian BBQ sauce, this recipe is elevated with fresh pineapple and aromatic ginger. Perfect for summer gatherings or cozy family dinners, this dish not only tantalizes your taste buds but also creates an inviting atmosphere that transports you to sun-soaked beaches with every bite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup fresh pineapple, sliced
  • 1 cup sweet and tangy BBQ sauce
  • 2 tsp fresh ginger, grated
  • 4 garlic cloves, minced
  • 2 green onions, chopped
  • ¼ cup low-sodium soy sauce

Instructions

  1. In a mixing bowl, whisk together soy sauce, BBQ sauce, minced garlic, and grated ginger to create the marinade.
  2. Place chicken breasts in a resealable bag or bowl and pour the marinade over them. Let marinate for at least one hour or overnight for enhanced flavor.
  3. Preheat the grill to medium-high heat (375°F/190°C).
  4. Grill chicken for 6-8 minutes per side until fully cooked (internal temperature should reach 165°F).
  5. Add pineapple slices during the last few minutes of cooking until caramelized.
  6. Serve garnished with chopped green onions.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 chicken breast with pineapple (200g)
  • Calories: 320
  • Sugar: 13g
  • Sodium: 780mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: - For added spice, mix in sriracha or swap out pineapple for mango. - Allow the chicken to rest after cooking for juiciness. - Store leftovers in an airtight container in the fridge for up to three days.