Description
Power-Up Oatmeal is a warm and nourishing breakfast that combines the wholesome goodness of rolled oats with vibrant fruits, crunchy nuts, and a touch of sweetness. This easy recipe is perfect for busy mornings or leisurely weekends and offers endless customization options to suit your taste. Enjoy a comforting bowl that fuels your day while delighting your palate!
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 2 cups milk (or milk alternative)
- 2 tbsp honey or maple syrup
- 1 tsp ground cinnamon
- 1 cup fresh fruits (e.g., sliced bananas, berries)
- ¼ cup nuts or seeds (e.g., almonds, walnuts)
Instructions
- Gather all ingredients before starting.
- In a medium saucepan over medium heat, combine rolled oats and milk. Stir occasionally until it reaches a gentle simmer (about 5 minutes).
- Once creamy, stir in honey or maple syrup and a pinch of cinnamon to taste.
- Remove from heat and let cool slightly. Top with fresh fruits and nuts.
- Serve in bowls and sprinkle with additional cinnamon if desired.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 14g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg
Keywords: - For creamier oatmeal, cook on low heat and stir frequently. - Swap rolled oats for steel-cut or instant oats based on preference. - Customize toppings with chocolate chips, different spices, or yogurt for added flavor.