Description

Arugula Salad with Peach and Pecan is a refreshing summer dish that beautifully balances the peppery flavor of arugula with the sweetness of ripe peaches and the crunch of toasted pecans. Topped with creamy feta and drizzled with a tangy balsamic dressing, this vibrant salad is not only visually appealing but also packed with flavors that will elevate any gathering. Perfect for picnics or casual dinners, it’s a delightful way to celebrate seasonal produce.

Ingredients

Scale

5 cups fresh arugula
2 medium ripe peaches, sliced
1 cup pecans, roughly chopped
½ cup crumbled feta cheese
2 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

Wash and dry the arugula thoroughly.
Toast the pecans in a skillet over medium heat for about 5 minutes until fragrant.
Slice the peaches into thin wedges.
In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
In a large serving bowl, combine arugula, peach slices, toasted pecans, and feta cheese. Drizzle with dressing and gently toss.
Serve immediately for the best flavor.

Prep Time: 15 minutes
Cook Time: 5 minutes
Category: Salad
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 cup (about 200g)
Calories: 290
Sugar: 8g
Sodium: 250mg
Fat: 22g
Saturated Fat: 3g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 4g
Protein: 6g
Cholesterol: 10mg

Keywords: - For added flavor, consider grilling the peach slices. - Substitute peaches with seasonal fruits like strawberries or nectarines for variety. - To make it vegan, omit feta cheese or use a dairy-free alternative.