Description
Lemon Salad is a refreshing and vibrant dish that brings the essence of summer to your table. With crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and a zesty lemon dressing, this salad is perfect for light lunches or as a colorful side for gatherings. Quick to prepare and easily customizable with seasonal ingredients, this delightful recipe will brighten any meal while keeping it healthy and delicious.
Ingredients
Scale
- 4 cups fresh mixed greens (spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/4 medium red onion, thinly sliced
- 2 large lemons (juiced)
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Rinse mixed greens under cold water; pat dry.
- Halve cherry tomatoes and dice the cucumber. Soak red onion slices in cold water for a few minutes to reduce sharpness.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- In a large bowl, combine greens, vegetables, and dressing; toss until evenly coated.
- Serve immediately or chill briefly before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - Customize with avocado or nuts for added texture. - For a heartier meal, include grilled chicken or chickpeas. - Store leftovers in an airtight container for up to two days; best enjoyed cold.