Description

Peach Salad with Cucumber and Mint Dressing is a vibrant, refreshing dish bursting with the sweetness of ripe peaches, the crunch of cucumbers, and the invigorating flavor of fresh mint. Perfect for summer gatherings or light dinners, this salad is not only a treat for your taste buds but also a feast for your eyes. With its colorful ingredients and simple preparation, it’s sure to impress guests and family alike. Enjoy this delightful blend of flavors that captures the essence of summer in every bite.

Ingredients

Scale

4 ripe peaches, sliced
1 large English cucumber, chopped (about 1 cup)
1/4 cup fresh mint leaves, chopped
2 tablespoons extra virgin olive oil
2 tablespoons freshly squeezed lemon juice
Salt and pepper to taste

Instructions

Wash peaches and cucumber thoroughly. Slice peaches into wedges and chop cucumber into bite-sized pieces. Reserve some mint leaves for garnish.
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until combined.
In a large mixing bowl, toss sliced peaches, cucumber pieces, and chopped mint leaves.
Drizzle the dressing over the salad and gently mix until ingredients are well-coated.
Chill in the refrigerator for about 15-20 minutes before serving.
Serve in bowls or on plates garnished with additional mint leaves.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 120
Sugar: 10g
Sodium: 40mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg

Keywords: For added creaminess, consider crumbling feta cheese on top before serving. If you like a nutty crunch, toss in some toasted almonds or walnuts. For an adventurous twist, replace mint with basil.