Description
Shaved Asparagus & Pea Salad with Lemon Zest is a delightful spring-inspired dish that bursts with freshness. Featuring crisp asparagus ribbons and sweet peas, this salad is drizzled in a bright lemon dressing that brings out the vibrant flavors of each ingredient. Perfect for brunches, picnics, or as a light main course, this salad is not only visually stunning but also nutritious, making it an excellent choice to impress your guests while keeping preparation effortless.
Ingredients
Scale
- 1 lb fresh asparagus
- 1 cup sweet peas (fresh or frozen)
- 2 tbsp fresh lemon juice
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- ¼ cup freshly shaved Parmesan cheese
Instructions
- Wash asparagus and trim off tough ends; shave into thin ribbons using a vegetable peeler.
- If using fresh peas, blanch them in boiling water for 2 minutes until bright green; drain and plunge into ice water.
- In a bowl, whisk together lemon juice, olive oil, salt, and pepper to create the dressing.
- Toss shaved asparagus, blanched peas, and dressing in a large mixing bowl until well combined.
- Serve on plates and top with shaved Parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 175
- Sugar: 3g
- Sodium: 125mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Customize your salad by adding nuts for crunch or swapping asparagus for zucchini. Store leftovers in an airtight container for up to two days; enjoy cold.
