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Shaved Asparagus & Pea Salad with Lemon Zest


  • Author: Hannah
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Shaved Asparagus & Pea Salad with Lemon Zest is a delightful spring-inspired dish that bursts with freshness. Featuring crisp asparagus ribbons and sweet peas, this salad is drizzled in a bright lemon dressing that brings out the vibrant flavors of each ingredient. Perfect for brunches, picnics, or as a light main course, this salad is not only visually stunning but also nutritious, making it an excellent choice to impress your guests while keeping preparation effortless.


Ingredients

Scale
  • 1 lb fresh asparagus
  • 1 cup sweet peas (fresh or frozen)
  • 2 tbsp fresh lemon juice
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • ¼ cup freshly shaved Parmesan cheese

Instructions

  1. Wash asparagus and trim off tough ends; shave into thin ribbons using a vegetable peeler.
  2. If using fresh peas, blanch them in boiling water for 2 minutes until bright green; drain and plunge into ice water.
  3. In a bowl, whisk together lemon juice, olive oil, salt, and pepper to create the dressing.
  4. Toss shaved asparagus, blanched peas, and dressing in a large mixing bowl until well combined.
  5. Serve on plates and top with shaved Parmesan cheese.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 175
  • Sugar: 3g
  • Sodium: 125mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Customize your salad by adding nuts for crunch or swapping asparagus for zucchini. Store leftovers in an airtight container for up to two days; enjoy cold.