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Hearty Vegetable Soup for Everyone


  • Author: Hannah
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Hearty Vegetable Soup for Everyone is a comforting blend of vibrant vegetables simmered in a rich, flavorful broth. Perfect for chilly evenings, this easy-to-make soup is not only nutritious but also customizable, allowing you to use whatever fresh veggies you have on hand. Serve it alone or with crusty bread for a satisfying meal that warms both body and soul.


Ingredients

Scale
  • 2 medium carrots, diced
  • 2 stalks celery, chopped
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 6 cups low-sodium vegetable broth
  • 2 medium Yukon Gold potatoes, diced
  • 4 cups fresh spinach or kale
  • 2 tsp dried thyme (or your favorite herbs)
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Chop all vegetables into bite-sized pieces.
  2. In a large pot, heat olive oil over medium heat. Sauté onions and celery until fragrant and translucent, about 5 minutes.
  3. Add minced garlic and carrots; sauté for an additional 3 minutes.
  4. Pour in vegetable broth and add diced potatoes. Bring to a boil then reduce heat and simmer for 20 minutes until potatoes are tender.
  5. Stir in fresh spinach or kale just before serving; season with salt and pepper.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: - Swap any vegetables based on your preference or what you have available. - For added protein, consider including canned beans or lentils. - Spice it up by adding chili flakes for an extra kick.